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It’s lastly time to let you know in regards to the venture I’ve been dreaming about and dealing on for years! My new e book, Light: Relaxation Extra, Stress Much less, and Stay the Life You Really Need is coming quickly. That is my third e book and it’s out there to preorder. In the event you’ve been feeling just a little (or so much) overwhelmed, worn down or simply uninterested in the identical drained recommendation to push via and leap via greater hoops, this e book will soothe your soul.
Light: Relaxation Extra, Stress Much less, and Stay the Life You Really Need.
I wrote this e book for girls who, like me are searching for extra help, a greater model of self-help and a unique definition of success. Most of us have spent an excessive amount of of our lives being something however light with ourselves or the world round us. Treating ourselves and others gently, creating moments of softness and stillness, is so usually seen as weak point, as giving up.
However the easy reality is: We’re worn out. We’re uninterested in pushing via, uninterested in considering we have now to overdo all the things, all of the whereas pretending that we thrive beneath stress (as a boss I as soon as had beloved to remind me). Consequently, gentleness has grow to be an absolute crucial. It’s time to create our personal guidelines, new guidelines, light guidelines.
As an alternative of attempting to grow to be a greater model of your self (once more), let’s strive one thing new: belief ourselves to be variety, delicate and gradual in how we deal with ourselves and others, how we alter our habits and the way we reside our lives. Quick and livid is out. We’re executed preventing it and faking it. It’s time to be light. Light? You would possibly ask. What
is that? Let’s begin by what it isn’t after which take a look at what it truly is:
Light isn’t …
- a sacrifice
- individuals pleasing
- giving up
- pretending that issues are good
- ignoring ache in ourselves or on this planet
Light is …
- the antidote to overwhelm
- an invite to decide on consistency over depth
- easing via as an alternative of pushing via
- creating power in stillness
- placing your self first
- rejecting the outdated guidelines and creating your individual
The three seasons of Light
Studying this e book will information you thru three seasons—Relaxation, Much less, and Rise with 30 challenges and easy practices that can assist you to radically and (sure) gently shift your tempo, headspace, and coronary heart. You’ll discover a couple of tiny steps and a permission slip to encourage your progress with every follow. It’s time to search out power in your softness, fierceness in your flexibility, and to lastly rise—not by pushing via however by connecting with the Light You, standing in your mild and honoring the particular person you’re.
Pre-order Light in the present day
Study extra and preorder Light in the present day! Submit your receipt on the identical web page and we’ll notify you of all pre-order bonuses as they’re launched. By pre-ordering early, not solely do you qualify for some enjoyable upcoming bonuses and assure that Light might be in your palms as quickly because it’s launched in February however you’ll additionally present how vital and wanted this e book and message is in our lives. A preorder is just a little love letter to publishers, bookstores, and even to press retailers to say, “I can’t look forward to this e book to be out on this planet!”
Whenever you do preorder, please know that I’m sending you just a little love letter too. From my coronary heart to yours,
Thanks for believing in me and on this e book.
Thanks for taking this Light journey with me.
With Love,
Courtney
In the event you’d wish to assist in different methods, please take into account telling your pals about Light by sharing this publish. Let me know in case you have any questions and please preorder and submit your receipt right here.
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